Self-belief and self-confidence
Most of us, at some time or other, suffer from a lack of self-belief and confidence. We tend to listen to our inner voice, the gremlin telling us we can’t achieve rather than look at our achievements to replicate thoughts, feelings and behaviours that brought success. Challenged by what they thought was an unachievable target, […]
Anxiety and Stress
We all get stressed and anxious to a lesser or greater extent – it’s dealing with it and knowing how to get through it that counts. Stress at work unfortunately impacts on our personal lives, and vice versa. Katy is a highly successful and driven individual. Like her, those of us who push our-selves and […]